I almost forgot to post our new running regimen- oops! I know you are all just waiting to see what workouts this week holds for us. Ok, without further ado, here goes:
Week 2
Monday- .75 mile run, 1 mile walk
Tuesday- REST
Wednesday- .5 mile run, 1 mile walk
Thursday- REST
Friday- .75 mile run, 1 mile walk
Saturday/Sunday- REST one day, .75 mile run, 1 mile walk
The good news is 2 of the 4 workouts will be done with my sweet sissy Grace! We're off to McKinney in the morning, Lord willing. yay!! :) So much to do before then, so I'd really better get offline. Somehow I get more done when I'm not on this computer. Good night!
Sunday, April 15, 2007
It's week 2, ladies!
Posted by sarahdodson at 10:11 PM
Labels: running schedule
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3 comments:
Okay. I'm going to jump in. :) I'll just start at Week 2 with you since we ran some last week. I've finally learned that if I make a few freezer meals ahead, then on nights with book study or home group, I can still work out and have dinner on the table if I leave school by 4:30. The point is - I'm in. Ask me tomorrow how it goes. Need the accountability for sure. :)
And we get to rest on Dustin's birthday (Thursday) - how kind of the "plan" - woohoo.
Hey, I'm going to change the address to my blog. its www.nicholejordan.blogspot.com
change it in your link if you would! thanks!!!
loves ya!
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